Let's break down the TikTok hype and look at the data.
This is so interesting! My insomnia began when I was 11 and got my period. It only got worse from there and I've never been a napper. I think my ideal holiday would be a week of catching up on sleep...
This is so interesting! My insomnia began when I was 11 and got my period. It only got worse from there and I've never been a napper. I think my ideal holiday would be a week of catching up on sleep...